Mission Healthcare Blog

3 Essential Tips for Aging Happily and Healthily

February 22, 2017

The benefits of a balanced, nutritious diet are well documented and these apply throughout all stages of our lives. Good hydration and nutrition is an important part of staying healthy as we get older, but research suggests that 1 in 4 older Americans have poor nutrition. Not only does this make them more susceptible to disease but it can […]